Sleeping cooler isn't one fix - it's a few small ones working together. Here's what the science points to.
FOR MENOPAUSE & HORMONAL HEAT
Cooling bedding
for menopause.
When hormones shrink your body's comfort window, a standard sheet just holds the heat against you. Evercool® is engineered to do the opposite - and this chapter doesn't get to cost you your sleep.
4× cooler than cotton
Qmax 0.445 · SGS-tested
OEKO-TEX® Certified
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This comforter is exactly as they say..My husband likes it too. Win Win! - Kerrie l. -
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Falls beautifully over the bed and looks lovely and stays cool. - Joanne H. -
I get the worst night sweats and hot flushes. These are a god send. - Anne C.
THE DIFFERENCE YOU CAN FEEL
Evercool®+ vs cotton — 4× the cooling.
You’re not "too sensitive."
Your thermostat changed.
Your thermostat changed.
The Science, Simply
To fall asleep, your body naturally lowers its core temperature by about 0.5–1°C and a hot sleeping surface works against that dip. During perimenopause and menopause, the body's comfort window narrows: the internal thermostat becomes more sensitive to small temperature changes, so your body works harder to regulate its temperature overnight.
The layer touching you most, your bedding, either helps that process or hinders it. Evercool® is engineered to move heat away from the body passively, instead of trapping it. It doesn't change your hormones or treat anything, it's simply a cooler, drier surface to sleep on.
Cooler nights
Small things that actually help.
Sleeping cooler isn't one fix - it's a few small ones working together. Here's what the science points to.
You don't need to freeze the room
Evercool® draws heat and moisture away from your skin, so you feel cooler than the room alone, and can keep the thermostat (and your power bill) comfortable.
Anchor your
wake time
A consistent wake time steadies your body's daily temperature rhythm — even more than a fixed bedtime.
Keep an
adjustable layer
A light, breathable top layer you can move beats a heavy duvet you have to kick off at 3am.
Sleep on a cooler surface
The layer against your skin all night is the one you can change tonight. Evercool® stays 4× cooler than cotton.
I have bought one for my sister and she loves it. I have bought one for my mother she thinks it’s wonderful and I have three pre menopausal daughters who I bought one each for and they are very grateful they say they’re having such wonderful sleeps now.
Robyn B — VERIFIED CUSTOMER
The honest version
It's not a treatment. It's just the right tool.
When your body runs hot due to hormones, a standard sheet is fighting the problem with the wrong tool. Our cooling bedding is engineered to stay cooler -Qmax 0.433, four times cooler than cotton. That's not a treatment for heat sensitivity. It's simply a better tool for staying comfortable through the night.
Heat moves away
A high-density weave carries heat off the hot sleeper instead of trapping it under the covers for both of you.
Dry, not damp
Wicks moisture away so a hot sleeper's sweat doesn't end up as a clammy bed you both have to lie in.
No cold zone
Regulates instead of radiating cold — so the warmer side cools down without turning the other side into a fridge.
AS SEEN IN
Real SLEEPERS
600,000+ people have changed how they sleep,
Rest® has enabled countless nights of better Zzzs for sleepers just like you.
Read ReviewsYour menopause sleep system
Every body runs hot differently.
Start where your night feels worst — or get the full system and cover every contact point at once.
Start here · most popular
Biggest heat source
The surface you lie on
Cool without the cold
“I didn’t sleep for 8 months with hot flushes due to menopause I was going crazy then came across rest blankets by the 3rd night I was sleeping straight through”
– Peta J.
The 5-Piece Bundle
THE SOLUTION
Sheets, cooling blanket and pillowcases working together - complete coverage so there's nowhere warm to roll into. Unlocks the free eye mask too.
No Hidden Chemistry
Evercool® is OEKO-TEX® 100-certified and independently tested — free from harmful chemicals. Every component has been verified.
No Hidden Chemistry
Evercool® is OEKO-TEX® 100-certified and independently tested — free from harmful chemicals. Every component has been verified.
“I bought my family pillowcases and they love them . It will be hard to go back to regular cotton ones after using these.. Thankyou rest for having such wonderful products. ”
– Leonie C.
Evercool®+ Pillowcases
THE SOLUTION
Your head sheds the most heat — and the pillow is the most overlooked contact point. Keeps the surface cool and wicks moisture all night.
No Hidden Chemistry
Evercool® is OEKO-TEX® 100-certified and independently tested — free from harmful chemicals. Every component has been verified.
No Hidden Chemistry
Evercool® is OEKO-TEX® 100-certified and independently tested — free from harmful chemicals. Every component has been verified.
“Going through menopause with the hot flashes was tough but this cooling blankets was the best slept every night. I pretty much use it all year round. Can’t sleep with out it”
– Ngoc T.
Evercool®+ Cooling Sheets
THE SOLUTION
The sheet under you matters most. It pulls heat and moisture away the moment it builds — so a warm night doesn't turn into a full wake-up.
No Hidden Chemistry
Evercool® is OEKO-TEX® 100-certified and independently tested — free from harmful chemicals. Every component has been verified.
No Hidden Chemistry
Evercool® is OEKO-TEX® 100-certified and independently tested — free from harmful chemicals. Every component has been verified.
“Thank you so much for this amazing bedding. I get the worst night sweats and hot flushes. These are a god send. I gave the extra set to my stepdaughter. ”
– Anne C.
Evercool® Cooling Blanket
THE SOLUTION
Light enough to keep you cool without turning the bed into a freezer. Regulates your temperature instead of trapping it — and looks beautiful on the bed.
No Hidden Chemistry
Evercool® is OEKO-TEX® 100-certified and independently tested — free from harmful chemicals. Every component has been verified.
No Hidden Chemistry
Evercool® is OEKO-TEX® 100-certified and independently tested — free from harmful chemicals. Every component has been verified.
HOW IT WORKS
Cooler nights, in three steps
Step 01
Start where you feel it most
The sheet under you? The pillow? The weight of the blanket? Begin with the contact point that wakes you up.
Step 02
Build your menopause sleep system
Layer sheets, pillowcases, the cooling blanket and an eye mask so there's no warm patch left to roll into at 3am.
Step 03
Sleep on it for 30 nights
Try it across real nights at home. If it's not right for you, you're covered - easy returns, no fuss.
Your Questions, Answered.
Shop The Sleep System
Is cooling bedding good for menopause?
Many women going through menopause sleep hot because the body's temperature-regulating window narrows. Cooling bedding can't change that — but it gives you a surface that stays cooler and moves moisture away, instead of one that traps heat against you. It's a better tool for the nights, not a treatment for menopause.
Will it help when I overheat at night?
Evercool® isn't a remedy and won't change why you overheat. What it does is move heat and moisture away fast, so the surface you're lying on doesn't stay warm and damp. Whatever the cause, the fabric does the same job: staying cooler and drier than standard cotton.
What makes it different from normal sheets?
Most "cooling" sheets feel cold for a second but don't manage moisture. Evercool® uses an active wicking structure plus a high-conductivity weave — Qmax 0.433, four times cooler than cotton — and the cooling is built into the fibre, so it lasts the life of the product.
How does the 30-night trial work?
Sleep on it for 30 nights at home. If it isn't right for you, return it for a refund — easy returns, no interrogation. Free shipping on orders over $150.
Does the cooling wash out over time?
No. The cooling and moisture-wicking are engineered into the fibre itself, not a coating sprayed on top. It performs the same on wash 100 as it did on night one.
Not sure which products to start with?
Take the 60-second sleep quiz and we'll point you to the right Evercool® setup for your nights — or start with the 5-Piece Bundle for complete coverage.
JOIN OUR COMMUNITY
Awake at 3am? You're not alone.
Sleep science, cooler-night tips, and early access from Dr Jana Pittman and the Rest team. Free. No fuss.
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